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Green Giant Steam Crisp Mexicorn 11 oz

Common questions

Is Green Giant Steam Crisp Mexicorn 11 oz healthy?

Green Giant Steam Crisp Mexicorn 11 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains minimally processed ingredients like corn and bell peppers, which provide essential nutrients and fiber.

How processed is Green Giant Steam Crisp Mexicorn 11 oz?

Green Giant Steam Crisp Mexicorn 11 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Green Giant Steam Crisp Mexicorn 11 oz's score?

In Scout's ingredient-by-ingredient analysis, Corn, Green Bell Peppers, Red Bell Peppers count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Giant Steam Crisp Mexicorn 11 oz

Green Giant
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by B&G Foods
Category Sugar
Summary

This product contains minimally processed ingredients like corn and bell peppers, which provide essential nutrients and fiber. However, the addition of refined sugar, a processed ingredient with no nutritional benefits, slightly detracts from its overall healthfulness. The product's processing level limits its maximum potential score, but the clean ingredient list without harmful additives supports a relatively favorable rating.

Key ingredients 6

Corn
Good

Corn is a whole grain that provides dietary fiber and essential nutrients. It is minimally processed in this product, retaining its natural nutritional profile. As a staple food, it offers a source of carbohydrates and some vitamins.

Benefits

Provides dietary fiber and essential nutrients such as B vitamins and antioxidants.

See more about Corn →
Green Bell Peppers
Good

Green bell peppers are rich in vitamins, particularly vitamin C, and antioxidants. They are minimally processed in this product, preserving their nutritional benefits. Their inclusion adds flavor and nutritional diversity to the product.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

Red Bell Peppers
Good

Red bell peppers are a good source of vitamins A and C, as well as antioxidants. They are minimally processed, maintaining their health benefits. Their vibrant color indicates a high level of beneficial phytonutrients.

Benefits

High in vitamins A and C, which support vision and immune health, and contain antioxidants that combat oxidative stress.

See more about Red Bell Peppers →
Water
Neutral

Water is used as a medium for cooking and preserving the vegetables. It does not contribute any nutritional value but is essential for the product's texture and preservation. Its presence ensures the vegetables remain hydrated and fresh.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods but does not provide additional nutritional benefits. While necessary in small amounts, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper muscle function.

See more about Salt →
Sugar
Bad

Refined sugar is added for flavor but offers no nutritional benefits and can contribute to health issues if consumed in excess. It is a processed ingredient that can lead to increased calorie intake without essential nutrients. Overconsumption is linked to obesity, diabetes, and other metabolic disorders.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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