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California Pistachios

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Common questions

Is California Pistachios healthy?

California Pistachios scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. California Pistachios are a processed food due to the addition of salt, but they maintain a high score due to their primary ingredient being pistachios, which are nutrient-dense and rich in healthy fats, protein, and fiber.

How processed is California Pistachios?

California Pistachios is NOVA Group 3: Processed Foods.

Which ingredients drive California Pistachios' score?

In Scout's ingredient-by-ingredient analysis, Pistachios counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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California Pistachios

75 Good

Analysis updated July 2026 · How Scout scores

$12.90 · 14 oz · $0.92 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Nuts
Summary

California Pistachios are a processed food due to the addition of salt, but they maintain a high score due to their primary ingredient being pistachios, which are nutrient-dense and rich in healthy fats, protein, and fiber. The minimal processing and absence of harmful additives contribute positively to their rating, although the processing level imposes a cap on the score.

Key ingredients 2

Pistachios
Very Good

Pistachios are a nutrient-dense nut rich in healthy fats, protein, and fiber. They contain antioxidants and essential nutrients like vitamin B6 and potassium. As a whole food, they provide numerous health benefits, including supporting heart health and weight management.

Benefits

Rich in monounsaturated fats and antioxidants, pistachios support heart health and may help reduce inflammation. They also provide a good source of protein and fiber, aiding in satiety and digestive health.

See more about Pistachios →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common additive in processed foods and provides essential sodium for bodily functions. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and increased risk of cardiovascular disease.

Benefits

Provides essential sodium necessary for nerve function and fluid balance in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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