At a glance
Summary
Lucerne Milk is a minimally processed product with a simple ingredient list consisting of milk and vitamin D3. The milk provides essential nutrients like calcium and protein, while vitamin D3 enhances its nutritional value. The absence of additives and artificial ingredients contributes to its high score, reflecting its clean label and nutritional benefits.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients such as calcium, vitamin B12, and protein. It is minimally processed and provides a balanced profile of macronutrients. The quality of milk can vary based on factors like the cow's diet and farming practices.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, milk supports bone health and provides high-quality protein for muscle maintenance.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps in the absorption of calcium and phosphorus, contributing to the maintenance of healthy bones and teeth.
Processing
Unprocessed or Minimally Processed Foods
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