Stop & shop whole milk
Summary
This whole milk product is minimally processed, retaining its natural nutritional profile with essential nutrients like calcium, vitamin D, and protein. The ingredient list is clean, containing only milk and vitamin D3, which supports bone health. Its processing level is low, ensuring that the milk maintains its beneficial properties without unnecessary additives.
At a glance
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients like calcium, vitamin D, and protein. It is minimally processed, retaining its nutritional profile. As a whole food, it provides a balanced mix of macronutrients and micronutrients.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and other essential nutrients.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional value, particularly for bone health. It is a common fortification in dairy products to help meet daily vitamin D requirements. The addition does not significantly alter the natural state of the milk.
Benefits
Supports calcium absorption and bone health. Helps maintain adequate vitamin D levels, especially in regions with limited sunlight exposure.
Processing
Unprocessed or Minimally Processed Foods
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