Common questions

Is WHOLE BLUEBERRIES healthy?

WHOLE BLUEBERRIES scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole blueberries are a minimally processed, nutrient-dense fruit with high antioxidant content.

How processed is WHOLE BLUEBERRIES?

WHOLE BLUEBERRIES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE BLUEBERRIES' score?

In Scout's ingredient-by-ingredient analysis, Cultivated blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Whole Foods Market Strawberries Blueberries Blackberries Berry Blend

Whole Foods Market

Whole Carrots

First Street

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WHOLE BLUEBERRIES

Name: WHOLE BLUEBERRIES
Brand: Signature Select

Signature Select

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Albertsons

Category Fruits

Summary

Whole blueberries are a minimally processed, nutrient-dense fruit with high antioxidant content. They retain their natural vitamins and minerals, contributing to heart health and cognitive function. The absence of harmful additives and the simplicity of a single ingredient make them an excellent choice for a healthy diet.

Key ingredients 1

Cultivated blueberries

Very Good

Cultivated blueberries are a nutrient-dense fruit with high antioxidant content. They are minimally processed, retaining their natural vitamins and minerals. Blueberries are known for their potential to improve heart health and cognitive function.

Benefits

Rich in antioxidants, particularly anthocyanins, which may reduce oxidative stress and inflammation. They provide essential vitamins and minerals, including vitamin C and manganese, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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