Large Red Cherries, 1 Lb
Summary
These large red cherries are a minimally processed whole food, rich in vitamins, minerals, and antioxidants. They provide natural sweetness without added sugars or harmful additives, making them a healthy choice. The cherries' nutrient density and lack of processing contribute to their high rating.
At a glance
Key ingredients 1
CherriesVery Good
Cherries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They contain anthocyanins, which have anti-inflammatory properties and may reduce the risk of chronic diseases. As a whole food, they are minimally processed and provide natural sweetness without added sugars.
Benefits
Cherries are high in antioxidants and vitamin C, which support immune function and reduce oxidative stress. They also provide dietary fiber, which aids in digestion and promotes satiety.
Processing
Unprocessed or Minimally Processed Foods
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