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Broccoli Spears

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Broccoli Spears

Signature Select
75 Good
View on Amazon

Summary

This product consists solely of broccoli, a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. Despite being classified as processed, the minimal processing involved ensures that most of its natural nutrients and health benefits are retained. The clean ingredient list and low level of processing contribute to a high score, although the processing classification imposes a cap on the maximum score achievable.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons Companies, Inc.
Category Vegetables

Key ingredients 1

Broccoli
Good

Broccoli is a nutrient-dense vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining most of its natural nutrients and health benefits. The processing level is low, ensuring that the beneficial compounds are largely preserved.

Benefits

Broccoli is high in fiber, vitamin C, and other antioxidants that support immune function and reduce inflammation. It also contains compounds that may have cancer-preventive properties.

See more about Broccoli →

Processing

Group 3 · Processed

Processed Foods

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