At a glance
Summary
This product consists solely of flounder, a minimally processed whole food that is an excellent source of lean protein. The flounder retains its natural nutrients and flavor, making it a healthy choice with no additives or harmful ingredients. Its low processing level and high-quality protein content contribute to a high score.
Key ingredients 1
FlounderGood
Flounder is a high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and flavor. As a wild-caught fish, it typically contains lower levels of contaminants compared to farmed fish.
Benefits
Rich in protein and low in fat, flounder supports muscle health and provides essential nutrients like vitamin B12 and selenium.
Processing
Unprocessed or Minimally Processed Foods
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