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ORGANIC SUNFLOWER OIL

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ORGANIC SUNFLOWER OIL

Spectrum
65 Fair
$24.61 · 16 oz · pack of 2
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Summary

This product is a refined high oleic organic sunflower oil, which is a seed oil high in omega-6 fatty acids that can promote inflammation. Although it is mechanically pressed and organic, the refining process can strip away beneficial nutrients and antioxidants, reducing its overall health benefits. The processing level and the nature of sunflower oil contribute to a moderate score, despite its organic certification.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by SPECTRUM CULINARY
Category Cooking Oils

Key ingredients 1

Sunflower oil
Very Bad

Sunflower oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation. The oil is mechanically pressed and refined, which can strip away beneficial nutrients and antioxidants. Despite being organic, the high omega-6 content and processing concerns outweigh potential benefits.

Risks

High omega-6 content may promote inflammation when consumed in excess. The refining process can also introduce unwanted compounds and reduce nutritional value.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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