Sports Research® High Absorption Magnesium Glycinate 160mg Relaxation Muscle Nerve Support (120 Liquid Softgels)
Summary
This magnesium supplement features high-quality ingredients, including magnesium glycinate, which is known for its excellent bioavailability and gentle effect on the stomach. The inclusion of coconut MCT oil and sunflower lecithin supports absorption and provides clean energy without any harmful additives. The formulation is simple and effective, with no artificial sweeteners, dyes, or excessive fillers, making it a top-tier choice in its category.
At a glance
Key ingredients 3
Magnesium GlycinateVery Good
Magnesium Glycinate is a highly bioavailable form of magnesium, which is essential for muscle and nerve function. It is known for its gentle effect on the stomach compared to other forms of magnesium. This form is often used to support relaxation and reduce muscle cramps.
Benefits
Supports muscle and nerve function, and may help with relaxation and reducing muscle cramps.
Coconut MCT OilGood
Coconut MCT Oil is a source of medium-chain triglycerides, which are easily absorbed and used by the body for energy. It is often used to support weight management and cognitive function. MCT oil is derived from coconut oil and is considered a clean source of energy.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Provides a quick source of energy and may support weight management and cognitive function.
Sunflower LecithinNeutral
Sunflower Lecithin is used as an emulsifier to improve the texture and consistency of supplements. It is derived from sunflower seeds and is considered a cleaner alternative to soy lecithin. It does not contain the high omega-6 content associated with seed oils.
Benefits
May support brain health and improve the texture of supplements.
Processing
Processed Culinary Ingredients
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