Del Monte Cut Green Beans 14.5 Ounce (Pack of 12)
Summary
This product contains simple, clean ingredients: green beans, water, and sea salt, which contribute to its nutritional value. The processing level is moderate, but the absence of harmful additives or preservatives allows it to maintain a high score within its category. The use of whole green beans ensures that essential nutrients are largely preserved.
At a glance
Key ingredients 3
Green beansGood
Green beans are a nutritious vegetable rich in vitamins and minerals. They are minimally processed, retaining most of their natural nutrients. As a whole food, they provide dietary fiber and antioxidants.
Benefits
Rich in vitamins A, C, and K, as well as fiber, which supports digestive health and provides antioxidants that may reduce oxidative stress.
WaterNeutral
Water is used as a medium for canning and does not contribute any nutritional value. It is essential for maintaining the moisture and texture of the canned product. As a neutral ingredient, it does not impact the health profile of the product.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, though it should be consumed in moderation.
Processing
Processed Foods
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