Tonno all’olio extravergine di oliva

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Common questions

Is Tonno all’olio extravergine di oliva healthy?

Tonno all’olio extravergine di oliva scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as tuna and extra virgin olive oil, both of which are beneficial for health due to their protein content and healthy fats.

How processed is Tonno all’olio extravergine di oliva?

Tonno all’olio extravergine di oliva is NOVA Group 3: Processed Foods.

Which ingredients drive Tonno all’olio extravergine di oliva's score?

In Scout's ingredient-by-ingredient analysis, Extra Virgin Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tonno all’olio extravergine di oliva

RIO mare
83 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bolton Group
Category Canned Foods
Summary

This product features high-quality ingredients such as tuna and extra virgin olive oil, both of which are beneficial for health due to their protein content and healthy fats. The ingredient list is short and free from harmful additives, which is favorable. However, it is a processed food, which limits its maximum potential score despite the clean ingredient profile.

Key ingredients 3

Extra Virgin Olive Oil
Very Good

Extra Virgin Olive Oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health and overall wellness.

See more about Extra Virgin Olive Oil →
Tuna (Euthynnus pelamis)
Neutral

Tuna provides high-quality protein and essential nutrients, making it a nutritious seafood choice without strong positive or negative connotations.

Salt
Neutral

Salt enhances flavor but should be consumed in moderation; it does not inherently provide health benefits or risks in small amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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