Swanson Chicken Broth

Chicken stock is a source of protein and essential nutrients. It is typically made by simmering chicken bones and meat, which can release collagen and minerals. This process enhances the nutritional profile of the broth.

Carrots are rich in beta-carotene, a precursor to vitamin A. They are minimally processed and retain most of their nutrients when used in broth. This contributes to eye health and immune support.

Cabbage is a cruciferous vegetable known for its high vitamin C and fiber content. It is a whole food ingredient that adds nutritional value to the broth. Its inclusion supports digestive health and provides antioxidants.

Celery is a low-calorie vegetable that provides vitamins and minerals. It is used in its whole form, contributing to the broth's flavor and nutritional profile. Celery supports hydration and provides antioxidants.

Onions are rich in antioxidants and have anti-inflammatory properties. They are used in their whole form, enhancing the flavor and health benefits of the broth. Onions support heart health and immune function.

Parsley is a herb rich in vitamins A, C, and K. It is used fresh or dried, adding flavor and nutrients to the broth. Parsley supports bone health and provides antioxidants.

Thyme is a herb with antimicrobial properties and is rich in vitamins and minerals. It is used in its whole form, enhancing the flavor and health benefits of the broth. Thyme supports respiratory health and provides antioxidants.

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in broths and should be consumed in moderation. Excessive intake can lead to health issues.

Tomato paste adds flavor and some nutrients like lycopene. It is a concentrated form of tomatoes, which are processed to remove water content. While it adds some nutritional value, it is not a significant source of nutrients in small quantities.