Swanson Sipping Chicken Bone Broth with Ginger and Turmeric 10.75 oz Microwavable Cup
Summary
This product is composed of high-quality, minimally processed ingredients such as chicken bone broth, ginger, and various vegetables, which contribute to its nutritional benefits. The absence of harmful additives, seed oils, and artificial ingredients enhances its health profile. The broth's ingredients are known for their anti-inflammatory and antioxidant properties, making it a wholesome choice.
At a glance
Key ingredients 12
Chicken bone brothVery Good
Chicken bone broth is a nutrient-rich liquid made by simmering bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The slow cooking process extracts minerals and amino acids beneficial for gut health.
Benefits
Rich in collagen and amino acids that support joint health and improve gut integrity. Provides essential minerals like calcium and magnesium.
GingerGood
Ginger is a root known for its anti-inflammatory and antioxidant properties. It contains bioactive compounds like gingerol that can help reduce nausea and improve digestion. Its natural compounds may also support immune function.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Contains gingerol, which has anti-inflammatory and antioxidant effects. May help alleviate nausea and improve digestion.
CarrotsGood
Carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They support eye health due to their high vitamin A content. Carrots also provide dietary fiber, which aids in digestion.
Benefits
High in beta-carotene, which is converted to vitamin A and supports vision and immune function. Provides dietary fiber that aids in digestion.
CabbageGood
Cabbage is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. It supports digestive health and may have anti-inflammatory properties. The fiber content aids in maintaining a healthy gut microbiome.
Benefits
Rich in vitamins C and K, supporting immune function and bone health. Contains fiber that promotes digestive health.
OnionsGood
Onions are a flavorful vegetable high in antioxidants and sulfur-containing compounds. They may support heart health by reducing cholesterol levels. Onions also have anti-inflammatory properties that can benefit overall health.
Benefits
Contains antioxidants and sulfur compounds that support heart health and have anti-inflammatory effects.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
WaterNeutral
Water is a fundamental component of the broth, providing a medium for dissolving nutrients. It is essential for hydration and overall bodily functions. In this product, it serves as a base for the broth.
Benefits
Essential for hydration and acts as a solvent for nutrients in the broth.
Tomato pasteGood
Tomato paste is a concentrated source of tomatoes, providing lycopene and other antioxidants. It enhances flavor and adds nutritional value to the broth. Lycopene is known for its potential heart health benefits.
Benefits
Rich in lycopene, an antioxidant that may support heart health. Adds flavor and nutritional value to the broth.
Apple cider vinegarGood
Apple cider vinegar is known for its potential digestive benefits and acetic acid content. It may help improve digestion and support blood sugar regulation. The fermentation process also provides beneficial enzymes.
Risks
Excessive consumption may cause tooth enamel erosion or digestive discomfort.
Benefits
Contains acetic acid, which may aid digestion and support blood sugar regulation. Provides beneficial enzymes from fermentation.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It adds flavor and nutritional value to dishes. Its antioxidants may help reduce oxidative stress.
Benefits
Rich in vitamins and antioxidants that support immune function and reduce oxidative stress.
Ginger extractGood
Ginger extract provides concentrated gingerol, enhancing the anti-inflammatory and digestive benefits of ginger. It is used to intensify flavor and health benefits in the broth. The extraction process preserves the active compounds.
Benefits
Provides concentrated gingerol, enhancing anti-inflammatory and digestive benefits. Intensifies flavor and health benefits.
TurmericGood
Turmeric is a spice known for its active compound curcumin, which has strong anti-inflammatory and antioxidant properties. It may support joint health and improve brain function. Turmeric is often used for its potential health benefits and vibrant color.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant effects. May support joint health and improve brain function.
Processing
Unprocessed or Minimally Processed Foods
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