Swanson Sipping Chicken Bone Broth with Ginger and Turmeric 10.75 oz Microwavable Cup

Chicken bone broth is a nutrient-rich liquid made by simmering bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The slow cooking process extracts minerals and amino acids beneficial for gut health.

Ginger is a root known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. The active compounds, such as gingerol, contribute to its health benefits.

Carrots are a root vegetable high in beta-carotene, fiber, and antioxidants. They support eye health and provide essential vitamins like vitamin A. The natural sugars in carrots are balanced by their fiber content.

Cabbage is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. It supports digestive health and may have anti-inflammatory properties. The fiber content aids in maintaining a healthy gut microbiome.

Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. They may support heart health and have anti-inflammatory effects. The quercetin in onions is known for its potential to reduce blood pressure.

Tomato paste is concentrated tomatoes, providing a rich source of lycopene, an antioxidant. It enhances flavor and provides vitamins A and C. The concentration process increases the availability of beneficial compounds.

Apple cider vinegar is known for its acetic acid content, which may aid digestion and support metabolic health. It is often used for its potential to balance pH levels and improve gut health. The fermentation process enhances its probiotic properties.

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It supports bone health and has anti-inflammatory properties. The chlorophyll content may aid in detoxification.

Ginger extract is a concentrated form of ginger, providing enhanced anti-inflammatory and antioxidant benefits. It is used for its potential to reduce nausea and improve digestion. The extraction process concentrates the active compounds like gingerol.

Turmeric is a spice known for its active compound curcumin, which has strong anti-inflammatory and antioxidant properties. It may support joint health and improve brain function. The bioavailability of curcumin is enhanced when consumed with black pepper or fats.

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure.

Water is a fundamental component of all broths and soups. It serves as a solvent and medium for cooking and extracting flavors. It is essential for hydration and bodily functions.