BEEF JALAPENO SEA SALT BONE BROTH

EPIC
85 Excellent
14 oz
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Summary

This bone broth features a clean ingredient list with beneficial components like beef bones, onions, and garlic, which contribute to its nutritional value. The product is processed, but it avoids harmful additives and includes only one safe additive, lactic acid. The use of whole food ingredients and the absence of seed oils or artificial substances support a high score within the constraints of its processing level.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by General Mills
Category Canned Foods

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base for the broth. It acts as a solvent for other ingredients and helps in the cooking process. It does not contribute any significant nutritional value.

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Beef bones
Very Good

Beef bones are a rich source of collagen and minerals, contributing to the nutritional value of the broth. They are typically simmered to extract nutrients, enhancing the broth's health benefits. Using grass-fed beef bones can further improve the quality of nutrients extracted.

Benefits

Rich in collagen and minerals that support joint health and provide essential nutrients.

Onions
Good

Onions add flavor and contain antioxidants that may support health. They are a natural source of vitamins and minerals, enhancing the nutritional profile of the broth. Cooking onions can help release beneficial compounds.

Benefits

Contains antioxidants and nutrients that may support immune function and overall health.

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Celery
Good

Celery provides flavor and is a source of vitamins and minerals. It contains antioxidants and fiber, contributing to the nutritional value of the broth. Celery is low in calories and can support digestive health.

Benefits

Provides antioxidants and fiber that support digestive health and may reduce inflammation.

Carrots
Good

Carrots add sweetness and are rich in beta-carotene, an antioxidant that supports eye health. They provide vitamins and minerals, enhancing the nutritional profile of the broth. Cooking carrots can increase the bioavailability of beta-carotene.

Benefits

Rich in beta-carotene and other nutrients that support eye health and immune function.

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Mushrooms
Good

Mushrooms add umami flavor and are a source of vitamins and minerals. They contain antioxidants and may support immune health. Different types of mushrooms can offer varying health benefits.

Benefits

Provides antioxidants and nutrients that may support immune health and overall wellness.

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Jalapeno pepper
Good

Jalapeno peppers add spice and contain capsaicin, which may have anti-inflammatory properties. They provide vitamins and antioxidants, enhancing the nutritional profile of the broth. Capsaicin may also support metabolism.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin and antioxidants that may support metabolism and reduce inflammation.

Garlic
Very Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support heart health and immune function. Fresh garlic provides the most potent health benefits.

Benefits

Rich in allicin and other compounds that support heart health and immune function.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides trace minerals and enhances flavor.

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Apple cider vinegar
Good

Apple cider vinegar is used for its flavor and potential health benefits, including aiding digestion. It contains acetic acid, which may support metabolic health. Unfiltered varieties may offer additional benefits due to the presence of the 'mother'.

Benefits

May aid digestion and support metabolic health due to acetic acid content.

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Lactic acid
Neutral

Lactic acid is used as a preservative and flavor enhancer in foods. It is naturally occurring and generally recognized as safe. It does not contribute significant nutritional value.

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Thyme
Good

Thyme adds flavor and contains antioxidants that may support health. It is a source of vitamins and minerals, enhancing the nutritional profile of the broth. Fresh thyme provides the most potent health benefits.

Benefits

Contains antioxidants and nutrients that may support immune function and overall health.

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Processing

Group 3 · Processed

Processed Foods

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