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Polar BRISLING SARDINES IN OIL

Common questions

Is Polar BRISLING SARDINES IN OIL healthy?

Polar BRISLING SARDINES IN OIL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as smoked brisling sardines and olive oil, both of which are beneficial for health due to their omega-3 fatty acids and monounsaturated fats.

How processed is Polar BRISLING SARDINES IN OIL?

Polar BRISLING SARDINES IN OIL is NOVA Group 3: Processed Foods.

Which ingredients drive Polar BRISLING SARDINES IN OIL's score?

In Scout's ingredient-by-ingredient analysis, Smoked Brisling Sardines, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Polar BRISLING SARDINES IN OIL

Polar
75 Good

Analysis updated June 2026 · How Scout scores

$37.79 · 9.5 oz · pack of 6 · $0.66 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Milky Way Int'L Trading Corp
Category Canned Foods
Summary

This product contains high-quality ingredients such as smoked brisling sardines and olive oil, both of which are beneficial for health due to their omega-3 fatty acids and monounsaturated fats. The processing level is moderate, but the clean ingredient list with no harmful additives allows it to score well within its category. The presence of olive oil instead of seed oils is a positive factor, contributing to its favorable rating.

Key ingredients 3

Olive Oil
Very Good

Olive oil is a healthy fat rich in monounsaturated fats and antioxidants, promoting heart health.

See more about Olive Oil →
Smoked Brisling Sardines
Good

This ingredient provides high-quality protein and omega-3 fatty acids, supporting overall health and well-being.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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