ANGELA MIA Ground Unpeeled Pear Tomatoes, #10 Can, 6/105 oz., 105 OZ
Summary
This product contains high-quality ingredients such as vine-ripened unpeeled ground pear tomatoes and fresh basil leaf, which are minimally processed and provide essential nutrients. The short ingredient list and absence of harmful additives contribute positively to its rating. However, as a processed food, its score is capped due to the level of processing involved, despite the clean ingredient profile.
At a glance
Key ingredients 5
Vine-Ripened Unpeeled Ground Pear TomatoesVery Good
Vine-ripened unpeeled ground pear tomatoes are minimally processed and retain their natural nutrients. They are rich in vitamins A and C, which are beneficial for immune function and skin health. The unpeeled aspect ensures additional fiber content, supporting digestive health.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and fiber, supporting overall health.
Pear Tomato PureeGood
Pear tomato puree is a concentrated form of tomatoes, providing a rich source of nutrients. It is high in lycopene, an antioxidant linked to reduced risk of heart disease. The puree form allows for versatile use in cooking while maintaining nutritional benefits.
Benefits
Offers a concentrated source of vitamins and antioxidants, supporting heart health and reducing inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in food products. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake is associated with increased blood pressure and risk of heart disease.
Benefits
Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.
Fresh Basil LeafGood
Fresh basil leaf adds flavor and aroma to dishes while providing health benefits. It contains essential oils with anti-inflammatory and antibacterial properties. Basil is also a source of vitamins A and K, supporting vision and bone health.
Benefits
Provides antioxidants and essential nutrients, contributing to overall health and wellness.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain the acidity and stability of canned foods. While generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion due to its acidic nature.
Benefits
Helps preserve food and enhance flavor without significant health concerns when used appropriately.
Processing
Processed Foods
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