San Miguel Organic Refried Pinto Beans with Jalapenos 15 Ounce (Pack of 6)
Summary
This product features a clean ingredient list with organic pinto beans, jalapeño peppers, and avocado oil, which are all beneficial for health. The absence of harmful additives and the use of organic ingredients enhance its nutritional profile. However, it is a processed food, which limits its score despite the high-quality ingredients.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient used as a base or solvent in food products. It does not contribute any calories or nutrients. It is essential for maintaining the desired consistency and texture of the product.
See more about Water →Organic Pinto BeansVery Good
Organic pinto beans are a rich source of protein and dietary fiber, supporting digestive health and providing essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They are a staple in many diets due to their versatility and nutritional profile.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and magnesium.
Organic Jalapeño PepperGood
Organic jalapeño peppers add flavor and a mild heat to the product, enhancing its taste profile. They are organic, meaning they are grown without synthetic pesticides, which is beneficial for health. Jalapeños contain capsaicin, which may have metabolism-boosting properties.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances flavor.
Organic Avocado OilVery Good
Organic avocado oil is a high-quality fat rich in monounsaturated fats, which support heart health. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It also contains antioxidants like vitamin E, which may reduce oxidative stress.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing oxidative stress.
Organic Onion PowderGood
Organic onion powder adds flavor and aroma to the product without the need for artificial additives. It is organic, ensuring it is free from synthetic pesticides and fertilizers. Onions contain antioxidants and compounds that may support immune health.
Benefits
Contains antioxidants and compounds that may support immune health.
Organic Garlic PowderGood
Organic garlic powder provides a robust flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals, enhancing its health benefits. Garlic is known for its potential to support cardiovascular health.
Benefits
Contains antioxidants and may support cardiovascular health.
Processing
Processed Foods
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