Common questions

Is Green Leaf healthy?

Green Leaf scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Green leaf lettuce is a minimally processed, nutrient-dense leafy green vegetable that provides essential vitamins and minerals with low calorie content.

How processed is Green Leaf?

Green Leaf is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Green Leaf's score?

In Scout's ingredient-by-ingredient analysis, Green leaf lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Leaf

Excellent

Analysis updated July 2026 · How Scout scores

$3.00 · 4.5 oz · $10.67 / lb

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Green leaf lettuce is a minimally processed, nutrient-dense leafy green vegetable that provides essential vitamins and minerals with low calorie content. Its unprocessed nature and lack of harmful additives contribute to its high health rating, making it an excellent choice for a healthy diet.

Key ingredients 1

Green leaf lettuce

Very Good

Green leaf lettuce is a nutrient-dense leafy green vegetable. It is minimally processed and typically consumed raw, preserving its nutritional content. It provides essential vitamins and minerals with low calorie content.

Benefits

Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 5:17 PM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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