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Green Leaf

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Green Leaf

85 Excellent
$1.94
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Summary

Green leaf lettuce is a minimally processed, nutrient-dense leafy green vegetable that provides essential vitamins and minerals with low calorie content. Its unprocessed nature and lack of harmful additives contribute to its high health rating, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Green leaf lettuce
Very Good

Green leaf lettuce is a nutrient-dense leafy green vegetable. It is minimally processed and typically consumed raw, preserving its nutritional content. It provides essential vitamins and minerals with low calorie content.

Benefits

Rich in vitamins A, C, and K, as well as folate and fiber, which support overall health and digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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