At a glance
Summary
This product consists of baby lima beans and salt, which are minimally processed and retain their natural nutrients. The beans provide a good source of protein and fiber, supporting digestive health and muscle maintenance. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a high score within the constraints of its processing level.
Key ingredients 2
Baby Lima BeansGood
Baby lima beans are a nutritious legume rich in protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed and retain their natural nutrients, making them a wholesome food choice. Compared to other legumes, they offer a good balance of essential amino acids and micronutrients.
Benefits
Rich in protein and dietary fiber, which support muscle health and digestion. Contains essential vitamins and minerals like folate and potassium.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It is a refined ingredient that provides sodium, an essential mineral for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular risk.
Benefits
Provides essential sodium necessary for maintaining fluid balance and proper nerve function.
Processing
Processed Foods
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