Gigante Beans
Summary
This product contains high-quality ingredients such as regenerative organic certified Gigante beans, extra virgin olive oil, and Peruvian pink salt, which contribute positively to its nutritional profile. The inclusion of minimally processed whole foods like tomatoes and artichoke hearts further enhances its health benefits. The processing level is low, with no harmful additives, making it a nutritious choice.
At a glance
Key ingredients 7
Gigante beansVery Good
Gigante beans are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals, supporting overall health. As a minimally processed whole food, they contribute positively to a balanced diet.
Benefits
High in protein and fiber, promoting satiety and digestive health. Contains essential nutrients like iron and folate.
Peruvian pink saltGood
Peruvian pink salt is an unrefined mineral salt that contains trace minerals. It is a natural source of sodium, which is essential for fluid balance and nerve function. The minimal processing preserves its mineral content.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Heavy creamNeutral
Heavy cream is a dairy product high in saturated fats. It adds richness and flavor to dishes but should be consumed in moderation. The quality can vary based on the source of the milk.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Adds richness and flavor to dishes, and provides fat-soluble vitamins like A and D.
CloveGood
Clove is a spice known for its antioxidant properties and potential health benefits. It contains eugenol, which has anti-inflammatory and antimicrobial effects. Used in small amounts, it enhances flavor and provides health benefits.
Benefits
Rich in antioxidants and may support immune health and reduce inflammation.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
TomatoesGood
Tomatoes are a nutrient-rich fruit high in vitamins C and K, and antioxidants like lycopene. They support heart health and may reduce the risk of certain cancers. Fresh or minimally processed, they retain most of their nutritional benefits.
Benefits
Rich in vitamins and antioxidants, supporting heart health and reducing inflammation.
Artichoke heartsGood
Artichoke hearts are a good source of fiber and antioxidants. They support digestive health and may help lower cholesterol levels. As a minimally processed vegetable, they retain their nutritional benefits.
Benefits
High in fiber and antioxidants, promoting digestive health and reducing oxidative stress.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store