ORGANIC DARK RED KIDNEY BEANS
Summary
This product contains organic dark red kidney beans, water, and sea salt, which are clean and simple ingredients. The beans provide a good source of plant-based protein and fiber, and being organic, they are free from synthetic pesticides. Despite being processed, the absence of harmful additives and the use of high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture in canned products. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and preservation of the beans.
See more about Water →Organic Dark Red Kidney BeansVery Good
Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and folate.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without significant nutritional benefits.
Processing
Processed Foods
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