Baby spring mix

Natures basket
88 Excellent
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Summary

This product consists entirely of organic leafy greens, which are minimally processed and rich in essential vitamins and minerals. The organic certification ensures that these greens are free from synthetic pesticides and fertilizers, enhancing their nutritional quality and safety. The variety of greens included provides a diverse range of nutrients, making it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Spencer's Retail
Category Vegetables

Key ingredients 13

Green Leaf
Very Good

Green leaf lettuce is a nutrient-dense leafy green that provides essential vitamins and minerals. It is rich in vitamin K, which is important for bone health and blood clotting. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides vitamins A, C, and K, as well as folate and fiber, supporting overall health and digestion.

Mizuna
Very Good

Mizuna is a leafy green vegetable known for its peppery flavor and high nutrient content. It is rich in antioxidants, which help protect the body from oxidative stress. The organic cultivation ensures it is free from harmful chemicals.

Benefits

Contains vitamins A, C, and K, and is a good source of folate and iron, supporting immune function and energy levels.

Tango
Very Good

Tango lettuce is a type of leaf lettuce with a crisp texture and mild flavor. It is a good source of vitamins and minerals, particularly vitamin K. Being organic, it is grown without synthetic pesticides.

Benefits

Rich in vitamin K and provides dietary fiber, which aids in digestion and supports bone health.

Oak Leaf
Very Good

Oak leaf lettuce is a tender, flavorful green that is high in vitamins and antioxidants. It supports a healthy diet by providing essential nutrients. The organic label ensures minimal exposure to harmful chemicals.

Benefits

Offers vitamins A and C, which are important for skin health and immune function.

Chard
Very Good

Chard is a leafy green vegetable that is highly nutritious, offering a range of vitamins and minerals. It is particularly high in vitamin K and magnesium. Organic chard is grown without synthetic fertilizers or pesticides.

Benefits

Rich in vitamins A, C, and K, and provides antioxidants that support overall health.

Baby Spinach
Very Good

Baby spinach is a nutrient-rich leafy green that is low in calories and high in vitamins and minerals. It is an excellent source of iron and calcium. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides iron, calcium, and vitamins A, C, and K, supporting bone health and immune function.

Arugula
Very Good

Arugula is a leafy green known for its peppery flavor and high nutrient content. It is rich in antioxidants and vitamins, particularly vitamin K. Organic arugula is cultivated without synthetic pesticides.

Benefits

Contains vitamins A, C, and K, and is a good source of folate, supporting cardiovascular health.

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Frisee
Very Good

Frisee is a type of chicory with a slightly bitter taste and high nutritional value. It is rich in fiber and vitamins, particularly vitamin K. Being organic, it is grown without harmful chemicals.

Benefits

Provides dietary fiber and vitamins A and K, supporting digestive health and bone strength.

Red Leaf
Very Good

Red leaf lettuce is a colorful, nutrient-dense leafy green that provides essential vitamins and minerals. It is high in antioxidants, which help reduce inflammation. The organic label ensures it is free from synthetic pesticides.

Benefits

Rich in vitamins A and C, supporting skin health and immune function.

Lolla Rosa
Very Good

Lolla Rosa is a type of lettuce with a mild flavor and high nutritional content. It is rich in antioxidants and vitamins, particularly vitamin K. Organic cultivation ensures it is free from synthetic chemicals.

Benefits

Offers vitamins A and K, supporting eye health and bone strength.

Radicchio
Very Good

Radicchio is a leafy vegetable known for its bitter taste and high antioxidant content. It is rich in vitamins and minerals, particularly vitamin K. Organic radicchio is grown without synthetic pesticides.

Benefits

Contains antioxidants and vitamins A and K, supporting cardiovascular health and reducing inflammation.

Baby Butter
Very Good

Baby butter lettuce is a tender, mild-flavored green that is high in vitamins and minerals. It is particularly rich in vitamin K and folate. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides vitamins A and K, supporting bone health and immune function.

Kale
Very Good

Kale is a highly nutritious leafy green that is rich in vitamins, minerals, and antioxidants. It is particularly high in vitamin K and vitamin C. Organic kale is grown without synthetic pesticides or fertilizers.

Benefits

Offers vitamins A, C, and K, and is a good source of calcium and iron, supporting bone health and immune function.

See more about Kale →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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