GARDEN SALAD

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Common questions

Is GARDEN SALAD healthy?

GARDEN SALAD scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This garden salad is composed of minimally processed ingredients such as iceberg lettuce, carrot, and red cabbage, which are rich in vitamins, fiber, and antioxidants.

How processed is GARDEN SALAD?

GARDEN SALAD is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GARDEN SALAD's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce, Carrot, Red Cabbage count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GARDEN SALAD

Taylor Farms
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Taylor Fresh Foods, Inc.
Category Vegetables
Summary

This garden salad is composed of minimally processed ingredients such as iceberg lettuce, carrot, and red cabbage, which are rich in vitamins, fiber, and antioxidants. The absence of harmful additives or processing ensures a high nutritional value, making it a healthy choice. The simple ingredient list and natural composition contribute to its excellent rating.

Key ingredients 3

Iceberg Lettuce
Good

Iceberg lettuce is a fresh, minimally processed vegetable that provides hydration and essential nutrients, making it a healthy choice for salads.

Carrot
Good

Carrots are rich in beta-carotene and fiber, supporting eye health and digestion while adding natural sweetness to the salad.

See more about Carrot →
Red Cabbage
Good

Red cabbage is packed with antioxidants and vitamins, contributing to overall health and vibrant color in the salad.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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