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Steamed Mixed Vegetables

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Common questions

Is Steamed Mixed Vegetables healthy?

Steamed Mixed Vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and fiber.

How processed is Steamed Mixed Vegetables?

Steamed Mixed Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Steamed Mixed Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Diced Carrots, Super Sweet Cut Corn, Cut Green Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Steamed Mixed Vegetables

Season's Choice
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all rich in essential nutrients and fiber. The ingredients are whole foods with no additives or harmful substances, maintaining their natural nutritional profiles. The low level of processing ensures that the vegetables retain their health benefits, making this a highly nutritious option.

Key ingredients 4

Diced Carrots
Very Good

Rich in beta-carotene, fiber, and essential vitamins that support eye health and immune function.

See more about Diced Carrots →
Cut Green Beans
Very Good

A wholesome vegetable providing vitamins A, C, and K, as well as dietary fiber to support overall wellness.

Green Peas
Very Good

Contains plant-based protein, dietary fiber, and various micronutrients that contribute to a balanced diet.

Super Sweet Cut Corn
Good

Provides dietary fiber, energy-yielding carbohydrates, and antioxidants beneficial for digestive health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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