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TOMATOES PIZZA SAUCE, TOMATOES

Common questions

Is TOMATOES PIZZA SAUCE, TOMATOES healthy?

TOMATOES PIZZA SAUCE, TOMATOES scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato pizza sauce contains corn oil, a seed oil that is highly processed and can promote inflammation due to its omega-6 fatty acid content.

How processed is TOMATOES PIZZA SAUCE, TOMATOES?

TOMATOES PIZZA SAUCE, TOMATOES is NOVA Group 3: Processed Foods.

Which ingredients drive TOMATOES PIZZA SAUCE, TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Garlic Powder counts in its favor; Corn Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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TOMATOES PIZZA SAUCE, TOMATOES

Omepimo
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by B&G Foods North America, Inc.
Category Condiments
Summary

This tomato pizza sauce contains corn oil, a seed oil that is highly processed and can promote inflammation due to its omega-6 fatty acid content. While the ingredient list is relatively short, the presence of corn oil and the processed nature of the product limit its health score. The sauce's processing level and use of a less healthy oil prevent it from achieving a higher rating.

Key ingredients 4

Garlic Powder
Good

Concentrated whole-food seasoning.

Benefits

Contains compounds that may support immune function and cardiovascular health.

See more about Garlic Powder →
Tomatoes
Neutral

Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this context, retaining most of their nutritional value. However, the benefits are typical of whole foods and do not stand out as exceptionally beneficial.

Benefits

Rich in vitamins C and K, and antioxidants like lycopene, which may support heart health and reduce inflammation.

See more about Tomatoes →
Salt Spices
Neutral

Salt spices provide flavor enhancement without significant nutritional impact. The processing level is minimal, maintaining the natural properties of the spices. However, the specific spices are not identified, limiting detailed analysis.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Spices can offer antioxidants and anti-inflammatory properties, though specific benefits depend on the spices used.

Corn Oil
Very Bad

Corn oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed, often involving chemical extraction methods. Compared to healthier oils like olive or avocado oil, it offers fewer health benefits.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.

See more about Corn Oil →

Processing

Group 3 · Processed

Processed Foods

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