ITALIAN PLUM TOMATOES PIZZA SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pizza sauce is made with high-quality ingredients such as Italian plum tomatoes and extra virgin olive oil, both of which are minimally processed and provide health benefits. The inclusion of fresh herbs and spices enhances its nutritional profile without the use of artificial additives. Although it is a processed food, the clean ingredient list and absence of harmful substances contribute positively to its rating.
Key ingredients 8
Italian plum tomatoesVery Good
Italian plum tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which is beneficial for heart health. They are minimally processed, retaining most of their natural nutrients. Their natural sweetness and acidity enhance flavor without added sugars.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Fresh garlicVery Good
Fresh garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It contains allicin, which has been shown to have health-promoting properties. Fresh use ensures maximum retention of beneficial compounds.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains allicin, which may support heart health and provide antimicrobial benefits.
Fresh basilVery Good
Fresh basil is an herb rich in vitamins and antioxidants, contributing to its health benefits. It is minimally processed, retaining its natural nutrients and flavor. Its aromatic properties enhance the sensory experience of foods.
Benefits
Rich in antioxidants and vitamins, enhancing both flavor and nutritional value.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining more natural minerals. Its use enhances flavor without excessive processing.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential minerals and enhances flavor naturally.
SpicesGood
Spices add flavor and can provide various health benefits due to their antioxidant properties. They are minimally processed and can enhance the nutritional profile of foods. The specific spices used can offer unique health benefits.
Benefits
May provide antioxidants and enhance the flavor profile of the sauce.
Black pepperGood
Black pepper is a spice that can enhance flavor and has potential health benefits due to its piperine content. Piperine may improve nutrient absorption and has antioxidant properties. Its use in cooking is traditional and beneficial.
Benefits
May enhance nutrient absorption and provide antioxidant benefits.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. Its use in small amounts helps maintain product freshness.
Benefits
Helps preserve the product and enhance its flavor.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play