At a glance
Summary
This pasta sauce features high-quality ingredients such as imported Italian tomatoes, olive oil, and fresh herbs, which contribute to its nutritional value and flavor. The product is processed but maintains a clean ingredient list without harmful additives or seed oils, allowing it to score well within its category. The use of minimally processed components like garlic and onions further enhances its health profile, despite the processing level cap.
Key ingredients 9
Imported Italian tomatoesVery Good
Imported Italian tomatoes are known for their rich flavor and high quality. They are minimally processed and retain most of their natural nutrients. These tomatoes are often grown in nutrient-rich soils, enhancing their taste and nutritional profile.
Benefits
Rich in vitamins A and C, and lycopene, which is an antioxidant that may reduce the risk of certain diseases.
Plum tomatoesVery Good
Plum tomatoes are valued for their dense flesh and low moisture content, making them ideal for sauces. They are typically less processed, preserving their natural nutrients. These tomatoes are a good source of vitamins and antioxidants.
Benefits
High in vitamins A and C, and contain lycopene, which supports heart health and may reduce cancer risk.
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. The oil is often cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pureeGood
Tomato puree is made by cooking and straining tomatoes, concentrating their flavor and nutrients. It is a processed form but retains many beneficial compounds. The puree is a convenient way to add tomato flavor and nutrients to dishes.
Benefits
Provides a concentrated source of vitamins A and C, and lycopene, which is beneficial for heart health.
OnionsGood
Onions are a flavorful vegetable that adds depth to dishes and are rich in antioxidants. They are minimally processed and retain most of their natural nutrients. Onions contain quercetin, a compound that may have anti-inflammatory effects.
Benefits
High in vitamin C and antioxidants, which support immune function and may reduce inflammation.
GarlicGood
Garlic is known for its strong flavor and potential health benefits, including antimicrobial properties. It is minimally processed and retains its natural compounds. Garlic contains allicin, which may support cardiovascular health.
Benefits
Contains compounds that may support heart health and have antimicrobial effects.
BasilGood
Basil is a fresh herb that adds flavor and aroma to dishes. It is minimally processed and retains its natural nutrients. Basil contains essential oils that may have anti-inflammatory and antimicrobial properties.
Benefits
Rich in antioxidants and essential oils that may support immune health and reduce inflammation.
SpicesGood
Spices enhance flavor and may offer various health benefits due to their antioxidant properties. They are minimally processed and retain their natural compounds. Different spices can provide unique health benefits depending on their specific properties.
Benefits
Contain antioxidants and compounds that may support health and enhance flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a refined ingredient without additional health benefits. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play