Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct

Common questions

Is Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct healthy?

Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fiber supplement contains beneficial ingredients like plant-based fiber, prebiotic inulin, and Fibersol, which support digestive health and promote beneficial gut bacteria.

How processed is Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct?

Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct is NOVA Group 3: Processed Foods.

Which ingredients drive Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct's score?

In Scout's ingredient-by-ingredient analysis, plant-based fiber, prebiotic Inulin fiber, Fibersol count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Metamucil Clear Fiber Blend Flavored Stick Packs - 21ct

Metamucil
71 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Procter & Gamble
Category Fiber
Summary

This fiber supplement contains beneficial ingredients like plant-based fiber, prebiotic inulin, and Fibersol, which support digestive health and promote beneficial gut bacteria. However, the presence of color additives, which may be artificial, raises concerns due to potential health impacts such as hyperactivity in children. The product is moderately processed, but the inclusion of functional fibers helps maintain its nutritional value.

Key ingredients 6

plant-based fiber
Good

Plant-based fiber is a natural source of dietary fiber that supports digestive health and regularity.

prebiotic Inulin fiber
Good

Inulin fiber acts as a prebiotic, supporting healthy gut bacteria and digestive comfort.

Fibersol
Good

Fibersol is a soluble fiber that aids digestion and helps maintain regular bowel movements.

color
Neutral

Color additives are used to enhance the visual appeal of the product without affecting its nutritional value.

sweetener
Neutral

Sweeteners provide flavor without added sugar, making the product more enjoyable while maintaining a low-calorie profile.

mixed berry flavor
Neutral

The mixed berry flavor enhances taste and enjoyment without adding nutritional risks.

Processing

Group 3 · Processed

Processed Foods

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