Wildwood TOFU, EXTRA FIRM

Common questions

Is Wildwood TOFU, EXTRA FIRM healthy?

Wildwood TOFU, EXTRA FIRM scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tofu product is made from high-quality ingredients such as sprouted organic soybeans and natural coagulants like nigari, which enhance nutrient availability and align with clean ingredient standards.

How processed is Wildwood TOFU, EXTRA FIRM?

Wildwood TOFU, EXTRA FIRM is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Wildwood TOFU, EXTRA FIRM's score?

In Scout's ingredient-by-ingredient analysis, Sprouted organic soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wildwood TOFU, EXTRA FIRM

Wildwood
70 Good

Analysis updated August 2026 · How Scout scores

$24.97 · 14 oz · $1.78 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Pulmuone Foods USA
Category Tofu
Summary

This tofu product is made from high-quality ingredients such as sprouted organic soybeans and natural coagulants like nigari, which enhance nutrient availability and align with clean ingredient standards. However, despite its beneficial components, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The presence of a single additive does not significantly impact the overall healthiness, but the processing level remains a key factor in the rating.

Key ingredients 6

Sprouted organic soybeans
Good

Sprouted organic soybeans are a nutritious source of plant-based protein and are grown without synthetic pesticides, making them a healthy ingredient.

Filtered water
Neutral

Filtered water is a basic component that helps in the preparation process without adding any significant nutritional value or health concerns.

See more about Filtered water →
Calcium sulfate
Neutral

Calcium sulfate is used as a mineral supplement and firming agent, contributing to the tofu's texture without negative effects.

See more about Calcium sulfate →
Glucono delta lactone
Neutral

Glucono delta lactone is a natural acidifier that helps in coagulating the soy mixture, maintaining the product's quality without health concerns.

Nigari
Neutral

Nigari, a natural magnesium chloride, is used as a traditional coagulant to give tofu its firmness, with no adverse health effects.

En:e575
Neutral

En:e575 is an additive used as an anti-caking agent or stabilizer, generally recognized as safe for consumption.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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