P.F. Chang's Jasmine Rice
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Jasmine rice is a minimally processed whole food with a simple ingredient profile, consisting solely of rice grains. It provides a good source of carbohydrates and a small amount of protein, with no added sugars, oils, or artificial additives. Its low processing level and clean label contribute to its high score.
Key ingredients 2
WaterNeutral
Water is a neutral ingredient with no direct nutritional impact. It is essential for cooking and hydrating the rice. There are no processing concerns associated with water in this context.
See more about Water →Jasmine RiceNeutral
Jasmine rice is a staple carbohydrate source with a mild flavor. It is minimally processed and provides energy through carbohydrates. While it lacks significant micronutrients, it is a versatile base for meals.
Risks
Excessive consumption of refined carbohydrates may contribute to blood sugar spikes.
Benefits
Provides a source of energy and is easy to digest, making it suitable for a variety of diets.
Processing
Unprocessed or Minimally Processed Foods
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