Tomato Basil Pasta Sauce

Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant. They are minimally processed, retaining most of their nutritional value. The presence of tomato juice enhances the absorption of nutrients.

Tomato puree is made by cooking and straining tomatoes, concentrating their nutrients. It is a good source of vitamins and antioxidants. The processing method enhances the bioavailability of lycopene.

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidants. It is often cold-pressed, preserving its nutritional quality. It supports heart health and has anti-inflammatory properties.

Basil is an herb rich in vitamins and antioxidants, contributing to flavor and health benefits. It is minimally processed, retaining its nutritional properties. It may have anti-inflammatory and antibacterial effects.

Onions are a source of vitamins, minerals, and antioxidants, contributing to flavor and nutrition. They are minimally processed, preserving their health benefits. Onions may support heart health and have anti-inflammatory properties.

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption may lead to health issues like obesity and diabetes.

Salt is used to enhance flavor and preserve food. It is a processed culinary ingredient with no significant nutritional value. Excessive intake can lead to health issues like hypertension.

Garlic is known for its potential health benefits, including cardiovascular support and immune boosting properties. It is minimally processed, retaining its beneficial compounds. Garlic contains allicin, which has antimicrobial and antioxidant effects.

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. It is minimally processed, retaining its beneficial properties.

Imported Italian plum tomatoes are known for their rich flavor and high nutrient content. They are minimally processed, preserving their vitamins and antioxidants. These tomatoes are often used for their superior taste and nutritional profile.

Parsley is an herb rich in vitamins A, C, and K, and antioxidants. It is minimally processed, retaining its nutritional benefits. Parsley may support bone health and has anti-inflammatory properties.

Organic tomatoes are grown without synthetic pesticides, offering a cleaner source of nutrients. They are rich in vitamins and antioxidants like lycopene. The organic certification ensures minimal chemical exposure.

Organic extra virgin olive oil is a high-quality fat with monounsaturated fatty acids and antioxidants. It is cold-pressed, preserving its nutritional integrity. The organic certification ensures no synthetic chemicals are used.

Organic onions are free from synthetic pesticides, offering a cleaner source of nutrients. They are rich in vitamins, minerals, and antioxidants. The organic certification ensures minimal chemical exposure.

Organic basil is an herb rich in vitamins and antioxidants, grown without synthetic chemicals. It is minimally processed, retaining its nutritional properties. The organic certification ensures a cleaner source of nutrients.