BERRY SPLASH CRANBERRY, STRAWBERRY & RASPBERRY FLAVOR
Summary
This beverage contains beneficial cranberry and strawberry juices, which provide antioxidants and vitamins. However, the presence of added sugar is a concern, as it contributes to excessive calorie intake and potential health issues. The product is moderately processed, which limits its score despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 5
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and purity. It does not contribute any nutritional value or health risks.
See more about Filtered Water →SugarBad
Sugar is considered a harmful ingredient due to its contribution to excessive calorie intake and potential for promoting obesity and metabolic disorders. It is often added in large quantities to enhance sweetness, which can lead to health issues if consumed in excess. Compared to natural fruit sugars, added sugar lacks nutritional benefits.
Risks
Excessive consumption of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Cranberry JuiceGood
Cranberry juice is beneficial due to its high antioxidant content, which can support urinary tract health and reduce inflammation. It is derived from cranberry juice concentrate, which retains the fruit's natural nutrients. The juice provides vitamins and phytonutrients that contribute to overall health.
Risks
Excessive consumption may lead to gastrointestinal discomfort or interact with certain medications.
Benefits
Rich in antioxidants and vitamins, supporting urinary tract health and reducing inflammation.
Strawberry JuiceGood
Strawberry juice is a beneficial ingredient due to its vitamin C content and antioxidant properties. It is made from strawberry juice concentrate, preserving the fruit's natural nutrients. The juice contributes to immune support and skin health.
Benefits
Provides vitamin C and antioxidants, supporting immune function and skin health.
Citric AcidNeutral
Citric acid is a neutral ingredient used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is added to maintain freshness and enhance the tartness of the drink. While it is generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Benefits
Helps preserve the beverage and enhance its flavor without significant nutritional benefits.
Processing
Processed Foods
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