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SPRING MIX

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SPRING MIX

Earthbound Farm Organic
95 Excellent
$5.49 · 16 oz
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Summary

This product consists of a variety of organic leafy greens, which are minimally processed and rich in essential vitamins and minerals. The organic certification ensures that the greens are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. The absence of harmful additives and the clean ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Natural Selection Foods, LLC
Category Vegetables

Key ingredients 6

Organic baby lettuces
Very Good

Organic baby lettuces are a rich source of vitamins A, C, and K, and provide essential minerals like potassium and iron. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They are low in calories and high in fiber, supporting digestive health.

Benefits

Rich in essential vitamins and minerals, supporting overall health and wellness. High fiber content aids in digestion and promotes satiety.

Organic mizuna
Very Good

Organic mizuna is a leafy green vegetable high in antioxidants and vitamins A and C. Its organic cultivation ensures minimal pesticide residue, enhancing its health benefits. Mizuna's peppery flavor adds variety and interest to salads.

Benefits

Provides antioxidants that help combat oxidative stress and support immune function. High in vitamins that promote skin and eye health.

Organic red and green chard
Very Good

Organic red and green chard are nutrient-dense greens rich in vitamins K, A, and C, as well as magnesium and potassium. The organic label indicates they are grown without harmful chemicals, enhancing their nutritional profile. Chard is known for its potential to support bone health and reduce inflammation.

Benefits

High in essential nutrients that support bone health and reduce inflammation. Contains antioxidants that may protect against chronic diseases.

Organic baby spinach
Very Good

Organic baby spinach is a highly nutritious leafy green, rich in iron, calcium, and vitamins A, C, and K. Being organic, it is free from synthetic pesticides, making it a healthier choice. Spinach is known for its role in supporting eye health and reducing oxidative stress.

Benefits

Rich in essential nutrients that support eye health and reduce oxidative stress. High in iron, which is crucial for oxygen transport in the blood.

Organic arugula
Very Good

Organic arugula is a leafy green with a distinct peppery flavor, high in vitamins A, C, and K. Its organic status ensures it is grown without harmful chemicals, enhancing its health benefits. Arugula is known for its potential to improve digestion and support bone health.

Benefits

Provides essential vitamins that support bone health and immune function. Its unique flavor can enhance the taste profile of salads.

Organic radicchio
Very Good

Organic radicchio is a leafy vegetable known for its vibrant color and bitter taste, rich in antioxidants and vitamin K. The organic label ensures it is free from synthetic pesticides, making it a healthier option. Radicchio may aid in digestion and support cardiovascular health.

Benefits

Rich in antioxidants that may protect against oxidative stress and support heart health. High in vitamin K, which is important for blood clotting and bone health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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