Common questions

Is Greenhouse grown crunchy green leaf lettuce healthy?

Greenhouse grown crunchy green leaf lettuce scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Greenhouse grown crunchy green leaf lettuce is a minimally processed whole food with no added ingredients, making it an excellent choice for health.

How processed is Greenhouse grown crunchy green leaf lettuce?

Greenhouse grown crunchy green leaf lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greenhouse grown crunchy green leaf lettuce's score?

In Scout's ingredient-by-ingredient analysis, Green leaf lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greenhouse grown crunchy green leaf lettuce

Name: Greenhouse grown crunchy green leaf lettuce
Brand: Nature's Promise

Nature's Promise

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Vegetables

Summary

Greenhouse grown crunchy green leaf lettuce is a minimally processed whole food with no added ingredients, making it an excellent choice for health. It is rich in essential nutrients such as vitamins A, C, and K, as well as folate and fiber, which support overall well-being. The absence of additives or processing enhances its nutritional profile, contributing to a high health rating.

Key ingredients 1

Green leaf lettuce

Good

Green leaf lettuce is a minimally processed whole food that is low in calories and high in essential nutrients. It provides vitamins A, C, and K, as well as folate and fiber, which are beneficial for overall health. The lack of additives or processing enhances its nutritional profile.

Benefits

Rich in vitamins and fiber, supporting immune function and digestive health. Its low-calorie content makes it an excellent choice for weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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