Organic Romaine Lettuce

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Common questions

Is Organic Romaine Lettuce healthy?

Organic Romaine Lettuce scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic romaine lettuce, frisee, and radicchio, all of which are minimally processed and nutrient-dense leafy greens.

How processed is Organic Romaine Lettuce?

Organic Romaine Lettuce is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Romaine Lettuce's score?

In Scout's ingredient-by-ingredient analysis, Organic Romaine Lettuce, Organic Frisee, Organic Radicchio count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Romaine Lettuce

Trader Joe's
89 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Trader Joe's
Category Vegetables
Summary

This product consists of organic romaine lettuce, frisee, and radicchio, all of which are minimally processed and nutrient-dense leafy greens. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the health benefits. The combination of high fiber content, essential vitamins, and minerals makes it an excellent choice for a healthy diet.

Key ingredients 3

Organic Romaine Lettuce
Very Good

Organic romaine lettuce is a nutrient-dense leafy green with high water content and low calories. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It provides vitamins A, C, and K, and is a good source of folate and fiber.

Benefits

Rich in vitamins and minerals, it supports immune function and bone health. Its high fiber content aids digestion and promotes satiety.

Organic Frisee
Very Good

Organic frisee is a type of chicory with a slightly bitter taste, known for its high fiber and low-calorie content. The organic certification ensures it is grown without harmful chemicals, making it a healthier choice. It is rich in vitamins A and C, and provides essential minerals like iron and potassium.

Benefits

Contains antioxidants that may help reduce inflammation and support overall health. Its fiber content aids in digestion and maintaining a healthy weight.

Organic Radicchio
Very Good

Organic radicchio is a leafy vegetable known for its vibrant color and bitter flavor, rich in antioxidants and vitamins. Being organic, it is free from synthetic pesticides, enhancing its nutritional profile. It provides vitamin K, vitamin C, and is a good source of dietary fiber.

Benefits

High in antioxidants, it may help protect against oxidative stress and inflammation. Its fiber content supports digestive health and regularity.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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