Onions - Red 3.00 lb

Basin Gold ONIONS
95 Excellent
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Summary

Red onions are a minimally processed whole food, rich in antioxidants like quercetin, which provide anti-inflammatory benefits. They retain their natural nutrients and fiber, making them a healthy choice with no harmful additives or processing concerns.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Basin Gold Cooperative
Category Vegetables

Key ingredients 1

Red onions
Good

Red onions are a whole food with numerous health benefits. They are rich in antioxidants, particularly quercetin, which has anti-inflammatory properties. Being minimally processed, they retain their natural nutrients and fiber.

Benefits

Red onions provide antioxidants that may help reduce inflammation and support heart health. They are also a good source of vitamins and minerals, contributing to overall nutritional intake.

See more about Red onions →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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