Kimchi

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kimchi healthy?

Kimchi scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This kimchi is minimally processed and made from nutrient-rich ingredients like cabbage, radish, and garlic, which provide antioxidants and support gut health.

How processed is Kimchi?

Kimchi is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kimchi's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Radish, Apple count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kimchi

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95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by The Cordish Companies
Category Vegetables
Summary

This kimchi is minimally processed and made from nutrient-rich ingredients like cabbage, radish, and garlic, which provide antioxidants and support gut health. The absence of harmful additives and the use of natural sea salt enhance its nutritional profile, making it a healthy choice within its category.

Key ingredients 8

Cabbage
Good

A nutrient-dense cruciferous vegetable rich in dietary fiber, vitamins C and K, and antioxidants that support overall health.

See more about Cabbage →
Radish
Good

Provides essential nutrients, dietary fiber, and beneficial plant compounds with antioxidant properties.

See more about Radish →
Apple
Good

A whole fruit source providing natural sweetness, dietary fiber, and beneficial micronutrients and antioxidants.

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Gochugaru
Good

Red pepper flakes that add flavor and contain capsaicin, a compound known for its potential metabolic and antioxidant benefits.

Garlic
Good

A flavorful bulb containing bioactive sulfur compounds like allicin, which support immune function and general well-being.

See more about Garlic →
Ginger
Good

A traditional root ingredient containing bioactive gingerols that offer antioxidant and digestive support.

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Chives
Good

An aromatic herb that provides vitamins, minerals, and beneficial plant compounds with mild antioxidant properties.

See more about Chives →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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