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FRESH CARROTS

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FRESH CARROTS

FERMES MR FARMS
95 Excellent
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Summary

Fresh carrots are a minimally processed whole food, rich in vitamins and antioxidants, particularly beta-carotene, which supports eye health. They retain their natural fiber and nutrients, making them an excellent choice for a healthy diet. The simplicity of the ingredient list and lack of additives contribute to their high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Carrots
Very Good

Carrots are a nutrient-dense vegetable rich in vitamins and antioxidants. They are minimally processed, retaining their natural fiber and nutrients. Carrots are known for their high beta-carotene content, which is beneficial for eye health.

Benefits

Carrots are an excellent source of vitamin A, which supports vision and immune function. They also provide dietary fiber, which aids in digestion and promotes satiety.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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