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ICEBERG GARDEN SALAD

Common questions

Is ICEBERG GARDEN SALAD healthy?

ICEBERG GARDEN SALAD scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including iceberg lettuce, carrots, and red cabbage, which are all beneficial ingredients.

How processed is ICEBERG GARDEN SALAD?

ICEBERG GARDEN SALAD is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ICEBERG GARDEN SALAD's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce, Carrots, Red Cabbage count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ICEBERG GARDEN SALAD

Fresh Express
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Fresh Express Incorporated
Category Vegetables
Summary

This product consists of minimally processed vegetables, including iceberg lettuce, carrots, and red cabbage, which are all beneficial ingredients. The salad is free from additives, preservatives, and harmful substances, making it a healthy choice. Its high processing score reflects the use of whole, fresh ingredients that contribute to a nutritious diet.

Key ingredients 3

Iceberg Lettuce
Good

Iceberg lettuce is a fresh, minimally processed vegetable that provides hydration and essential nutrients, making it a healthy choice.

Carrots
Good

Carrots are rich in beta-carotene and antioxidants, supporting overall health and adding natural sweetness to the salad.

See more about Carrots →
Red Cabbage
Good

Red cabbage is a nutrient-dense vegetable high in vitamins C and K, contributing to immune support and healthy blood clotting.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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