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Whole Kernel Corn

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole Kernel Corn healthy?

Whole Kernel Corn scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole Kernel Corn is a minimally processed product with only two ingredients: organic corn and water.

How processed is Whole Kernel Corn?

Whole Kernel Corn is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole Kernel Corn's score?

In Scout's ingredient-by-ingredient analysis, Organic Corn counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Kernel Corn

Nature's Promise
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold USA, Inc.
Category Vegetables
Summary

Whole Kernel Corn is a minimally processed product with only two ingredients: organic corn and water. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its simplicity and lack of additives contribute to a high health rating.

Key ingredients 2

Organic Corn
Good

Organic corn is a whole food that provides essential nutrients such as fiber, vitamins, and minerals. Being organic, it is grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. It is a minimally processed ingredient, retaining most of its natural nutritional benefits.

Benefits

Rich in dietary fiber, which supports digestive health, and contains essential vitamins and minerals such as vitamin C and magnesium.

See more about Organic Corn →
Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture and texture in canned products. As a neutral ingredient, it does not impact the health profile of the product.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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