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Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz.

Common questions

Is Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz. healthy?

Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz. scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic black seed oil, which is a seed oil known for its high omega-6 fatty acid content, potentially leading to health concerns due to oxidation and harmful compounds.

How processed is Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz.?

Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz. is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz.'s score?

In Scout's ingredient-by-ingredient analysis, corn counts in its favor; black seed oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature s Way - Black Seed Oil 100% Organic - 8 fl. oz.

60 Fair

Analysis updated June 2026 · How Scout scores

$29.99 · 8 fl oz · $3.75 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Immunity
Summary

This product contains organic black seed oil, which is a seed oil known for its high omega-6 fatty acid content, potentially leading to health concerns due to oxidation and harmful compounds. Despite being organic and free from artificial additives, the presence of seed oil is a significant factor affecting its rating. The product is otherwise clean, with no artificial colors, flavors, or preservatives, which helps mitigate some concerns.

Key ingredients 6

corn
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about corn →
salt
Neutral

Salt is a common additive that can enhance flavor but should be consumed in moderation.

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yeast
Neutral

Yeast is used in various food products and is generally considered safe for most consumers.

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wheat
Neutral

Wheat is a common grain ingredient, but may be a concern for those with wheat allergies or gluten intolerance.

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soy
Neutral

Soy is included as a common ingredient but may be problematic for individuals with soy allergies.

See more about soy →
black seed oil
Very Bad

Black seed oil is known for its strong flavor and potent properties, which some consumers may find overwhelming or undesirable in certain contexts.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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