At a glance
Summary
This apple cider is primarily composed of pure apple juice, which is a natural and minimally processed ingredient, providing antioxidants and vitamins. However, the presence of synthetic preservatives like potassium sorbate and sodium benzoate, which are used to extend shelf life, introduces moderate health concerns. These additives, while generally safe in small amounts, contribute to the product's processing level, impacting its overall health rating.
Key ingredients 3
Apple CiderVery Good
Apple cider is a natural beverage made from pressed apples, providing antioxidants and vitamins. It is minimally processed, retaining most of the nutrients found in fresh apples. The natural sugars present are balanced by the fiber and nutrients, making it a healthy choice.
Benefits
Rich in antioxidants and vitamins that support overall health and well-being.
Potassium SorbateBad
Potassium sorbate is a synthetic preservative used to extend shelf life by inhibiting mold and yeast growth. It is a processed additive with potential health concerns when consumed in large quantities. While generally recognized as safe, it may cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Sodium BenzoateBad
Sodium benzoate is a synthetic preservative that prevents microbial growth in acidic foods and beverages. It is a processed chemical with potential health concerns, especially when combined with vitamin C, as it can form benzene, a known carcinogen. Its use is limited to small quantities due to these concerns.
Risks
Potential to form benzene, a carcinogen, when combined with vitamin C.
Processing
Processed Foods
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