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RUSSET POTATOES

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RUSSET POTATOES

Food Lion
85 Excellent
View on Amazon

Summary

Russet potatoes are a whole food that is minimally processed, retaining their natural nutritional profile. They provide essential nutrients such as vitamin C, potassium, and fiber, making them a versatile and healthy source of carbohydrates and energy. The lack of additives or harmful ingredients contributes to their high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Vegetables

Key ingredients 1

Potatoes
Good

Potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and fiber. They are minimally processed and retain their natural nutritional profile. As a staple food, they offer a versatile source of carbohydrates and energy.

Benefits

Rich in vitamin C and potassium, which support immune function and cardiovascular health. The fiber content aids in digestion and promotes satiety.

See more about Potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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