Common questions

Is RUSSET POTATOES healthy?

RUSSET POTATOES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Russet potatoes are a whole food that is minimally processed, retaining their natural nutritional profile.

How processed is RUSSET POTATOES?

RUSSET POTATOES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive RUSSET POTATOES' score?

In Scout's ingredient-by-ingredient analysis, Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RUSSET POTATOES

Name: RUSSET POTATOES
Brand: Food Lion

Food Lion

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Vegetables

Summary

Russet potatoes are a whole food that is minimally processed, retaining their natural nutritional profile. They provide essential nutrients such as vitamin C, potassium, and fiber, making them a versatile and healthy source of carbohydrates and energy. The lack of additives or harmful ingredients contributes to their high rating.

Key ingredients 1

Potatoes

Good

Potatoes are a whole food that provides essential nutrients such as vitamin C, potassium, and fiber. They are minimally processed and retain their natural nutritional profile. As a staple food, they offer a versatile source of carbohydrates and energy.

Benefits

Rich in vitamin C and potassium, which support immune function and cardiovascular health. The fiber content aids in digestion and promotes satiety.

See more about Potatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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