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Food Lion White Potatoes

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Food Lion White Potatoes healthy?

Food Lion White Potatoes scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of potatoes with minimal additional ingredients, which are generally considered healthy.

How processed is Food Lion White Potatoes?

Food Lion White Potatoes is NOVA Group 3: Processed Foods.

Which ingredients drive Food Lion White Potatoes' score?

In Scout's ingredient-by-ingredient analysis, Potatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Food Lion White Potatoes

Food Lion
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Vegetables
Summary

This product consists primarily of potatoes with minimal additional ingredients, which are generally considered healthy. However, it is processed with the addition of calcium chloride and salt, which slightly reduces its score compared to whole, unprocessed potatoes. The processing level limits its maximum potential score, despite the absence of harmful additives or seed oils.

Key ingredients 4

Potatoes
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High carbohydrate content may affect blood sugar levels, especially in individuals with insulin resistance.

Benefits

Provides essential nutrients such as vitamin C, potassium, and fiber when consumed with the skin.

See more about Potatoes →
Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no additional processing. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It is generally recognized as safe when used in food processing. It does not provide significant nutritional benefits.

Benefits

Helps maintain firmness and texture in canned vegetables.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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