Whole greek yogurt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole greek yogurt healthy?

Whole greek yogurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This whole Greek yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized nonfat milk, cream, and live active cultures.

How processed is Whole greek yogurt?

Whole greek yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Whole greek yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized nonfat milk, Cream, Live active cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole greek yogurt

Food Lion
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Ahold Delhaize
Category Yogurt
Summary

This whole Greek yogurt is minimally processed and contains high-quality ingredients such as cultured pasteurized nonfat milk, cream, and live active cultures. The presence of beneficial probiotics supports gut health, and the absence of artificial additives or harmful substances enhances its nutritional profile. The product's clean label and nutrient-rich composition contribute to its high rating.

Key ingredients 3

Live active cultures
Very Good

Live active cultures, including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casei, are beneficial probiotics that support gut health. These cultures help maintain a healthy balance of gut bacteria, which can improve digestion and boost the immune system. The presence of diverse strains enhances the probiotic benefits of the yogurt.

Benefits

Promotes gut health and improves digestion by maintaining a healthy balance of gut bacteria. Supports immune function and overall well-being.

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Cultured pasteurized nonfat milk
Good

Cultured pasteurized nonfat milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. It serves as a base for yogurt, providing essential nutrients without added sugars or fats.

Benefits

Provides a rich source of protein and calcium, essential for bone health and muscle maintenance.

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Cream
Good

Cream adds richness and a smooth texture to yogurt, contributing to its creamy consistency. It is a source of healthy fats, which can aid in the absorption of fat-soluble vitamins. The inclusion of cream enhances the flavor profile without the need for artificial additives.

Risks

Excessive consumption may lead to increased calorie intake, but moderate use poses no significant health risks.

Benefits

Contains healthy fats that support the absorption of fat-soluble vitamins and improve the texture and flavor of yogurt.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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