Common questions

Is Greek Style 99% Fat Free Natural Yoghurt healthy?

Greek Style 99% Fat Free Natural Yoghurt scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This yogurt is minimally processed, containing only skim milk, milk solids, and live cultures, which are beneficial for gut health.

How processed is Greek Style 99% Fat Free Natural Yoghurt?

Greek Style 99% Fat Free Natural Yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek Style 99% Fat Free Natural Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Live cultures (from milk) counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek Style 99% Fat Free Natural Yoghurt

Name: Greek Style 99% Fat Free Natural Yoghurt
Brand: Tamar Valley

Tamar Valley

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Lactalis

Category Yogurt

Summary

This yogurt is minimally processed, containing only skim milk, milk solids, and live cultures, which are beneficial for gut health. The absence of added sugars, artificial additives, and seed oils contributes to its high rating, making it a nutritious choice for those seeking a low-fat dairy option.

Key ingredients 3

Live cultures (from milk)

Good

Live cultures support gut health and digestion, adding probiotic benefits to the yogurt.

Skim milk

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim milk →

Milk solids

Neutral

Milk solids are used to improve texture and consistency but do not significantly impact the health profile of the product.

See more about Milk solids →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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