At a glance
Summary
This product consists of organic kidney beans, water, and sea salt, which are simple and clean ingredients. The organic kidney beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without excessive processing. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level cap.
Key ingredients 3
Organic kidney beansVery Good
Organic kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients such as iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential vitamins and minerals that contribute to overall well-being.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Its use enhances flavor without the need for excessive additives.
Risks
Excessive consumption of sodium can lead to health issues such as high blood pressure.
Benefits
Provides essential sodium and trace minerals that are important for maintaining fluid balance and nerve function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.
See more about Water →Processing
Processed Foods
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