At a glance
Summary
This unsweetened applesauce is made from whole apples and water, with ascorbic acid added to maintain color. It is minimally processed, retaining the natural nutrients and fiber found in apples. The absence of added sugars and artificial ingredients contributes to its high health rating.
Key ingredients 3
ApplesVery Good
Apples are a whole food rich in dietary fiber and vitamin C, contributing to overall health. They are minimally processed, retaining most of their natural nutrients. The presence of antioxidants in apples supports immune function and reduces inflammation.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function. Contains antioxidants that may help reduce inflammation and oxidative stress.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps maintain the color and freshness of the product. Provides a small amount of vitamin C, which is beneficial for immune health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the applesauce. It is a neutral ingredient with no direct nutritional impact. Its inclusion ensures the product maintains a smooth texture.
See more about Water →Processing
Unprocessed or Minimally Processed Foods
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