MIXED BERRY BLEND STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES & BLUEBERRIES
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists of whole, minimally processed berries, which are rich in antioxidants, vitamins, and fiber. The ingredient list is clean and simple, containing only strawberries, blackberries, red raspberries, and blueberries, all of which retain their natural nutrients. The low level of processing and absence of any additives or harmful ingredients contribute to its high rating.
At a glance
Key ingredients 4
StrawberriesVery Good
Strawberries are a nutrient-rich fruit with high levels of vitamin C and antioxidants. They are minimally processed and retain their natural nutrients. Their vibrant color indicates a high content of beneficial phytonutrients.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
BlackberriesVery Good
Blackberries are known for their high fiber content and antioxidant properties. They are consumed in their whole form, preserving their nutritional integrity. The dark color of blackberries is indicative of anthocyanins, which have health-promoting effects.
Benefits
High in fiber and antioxidants, which can aid digestion and protect against cellular damage.
Red RaspberriesVery Good
Red raspberries are a good source of dietary fiber and vitamin C. They are consumed whole, ensuring that their natural nutrients are intact. Their seeds contain ellagic acid, a compound with potential anti-cancer properties.
Benefits
Provides dietary fiber and vitamin C, supporting digestive health and immune function.
BlueberriesVery Good
Blueberries are highly regarded for their antioxidant capacity and vitamin K content. They are minimally processed, maintaining their health benefits. The presence of flavonoids in blueberries contributes to their positive health effects.
Benefits
Rich in antioxidants and vitamin K, which support cardiovascular health and bone strength.
Processing
Unprocessed or Minimally Processed Foods
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